Riya Rinky

We are all told, “live your life to the fullest”, I am here to do just that.My blogs serves as a vessel to project my passion for fitness ,a healthy lifestyle , and real world relatability -along with what inspires me in this crazy world. Hi, I'm Riya. A Intern Pharmacist and also a Powerlifter. I want to share my story with you and hope you find inspiration and knowledge from my articles. So, sit back, relax, and read on.

Exclusive Content

Future Fiji Turns Rough Ideas Into a Public Conversation About Fiji’s Future

Future Fiji is a new civic ideas platform where anyone can submit a simple suggestion for a better Fiji, let AI shape it into a clearer concept, and vote on ideas they believe deserve attention.

When Climate Data Becomes a Story

The Pacific Dataviz Challenge shows why climate data matters most when young people can turn it into something communities can see, question, and use.

Challenge Accepted: How Student Competitions Turn STEM Into Community Action

From wind turbines and water science to mobile apps and accessibility tools, global student challenges are showing what happens when STEM learning is tied to real community problems.

The Future of STEM Learning Is Hands-On, Networked, and AI-Aware

The STEMtastic Global Network conversation highlighted a practical future for education: low-cost tools, teacher support, simulations, hands-on science, and honest preparation for an AI-shaped world.

Barbells Over Barriers: Fiji Women Entering the Strength Era

fijian lifters from different categories with their medals .

Pacific Youth Hackathons Are More Than Competitions. They Are Community Infrastructure.

The Pacific Youth Hackathon showed what happens when young people are given the room, mentors, tools, and trust to turn community problems into practical technology ideas.
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Barbells Over Barriers: Fiji Women Entering the Strength Era

fijian lifters from different categories with their medals .

OVERTHINKING – BREAK THE LOOP

When the mind is continuously dwelling on anxious thoughts and feelings, it may be due to overthinking. WHAT IS OVERTHINKING? Overthinking is a vicious cycle in which individuals...

THE SHIFT TOWARDS MODERNIZATION AND THE RISING BURDEN OF NCDs IN THE PACIFIC

HAVE YOU EVER WONDERED THE SECRET BEHIND LONGEVITY IN THE OLDER GENERATION COMPARED TO THE 21ST CENTURY, OR HAVE YOU EVER NOTICED DISEASES SUCH...

FIGHT AGAINST AMR – ANTIMICROBIAL RESISTANCE

A YOUNG MALE WALKS INTO YOUR PHARMACY AND REQUESTS AMOXICILLIN WITHOUT A PRESCRIPTION FOR HIS HEADACHE. He mentions that a single dose would take...

SEXUAL AND REPRODUCTIVE HEALTH – BREAKING THE TABOO

Sexual and reproductive health, particularly topics such as family planning, emergency contraception (ECP), and women's rights, are often considered taboo in many Pacific Islands...